The 3 Day Acne Cleanser Detox Water

Acne can be very devastating and many people think that it should be treated from outside by just applying a cream, but new studies published all over the web have shown that the main causes of acne are internal issues such as stress, immune system breakdown, high level of estrogens, testosterone, lack of sleep, too much sugar in the blood etc.

So it is now time to fight acne from the inside out and not only from outside in. Rest assured, because you can begin fighting it internally using The 3 Day Acne Cleanser Detox Water.

This acne cleanser detox water will help to reduce stress, boost your immune system, flush toxins from the skin and balance the hormones in your body.

TOTAL TIME: 4 - 5 Minutes
SERVES:  5 Cups
MEAL-TYPE: Beverage
DIET-TYPE: Vegan, Vegetarian

  • 1 lemon
  • 3/4 pineapple
  • 1/2 beetroot
  • 1 cucumber
  • 5 cups water


Step 1. Use a sharp knife to peel and remove eyes from pineapple.

Step 2. Wash lemon, cucumber, and beetroot under running water in a bowl.

Step 3. Cut cucumber, beetroot, pineapple, and lemon into small slices.

Step 4. Add the sliced beetroot, pineapple, lemon, and cucumber into a large water bottle or container and fill it up with water.

Step 5. Place it into the cooler to sit for 1 to 2 hours before you drink it. You can also let it stay overnight for maximum results. 

Drinking Routine:
Drink this detox water from 6 A.M in the morning to 6 P.M in the evening for the 3 days. Do not drink this water while eating because it may cause acid reflux that way.

Repeat this process every weekend for three days until you begin to see amazing results.

Why This Detox Water?
I don't like acne and I think you don't like it too because it can turn your beautiful face into a mess. Acne is a disease that affects the oil glands inside the skin. The small holes you see on your body are called pores. They are connected to an oil gland beneath your epidermis that is called the sebaceous gland.

An oily substance called sebum is made under your skin by these oil glands (sebaceous gland). These pores are connected to the oily gland by a tube-like structure called the follicle.

The hair you see on your body, they grow through the follicles and come to the surface of your skin. The oil inside the follicle carries dead skin cells to the surface so that they can be removed or washed away when you bathe. If the follicles are clogged up, the pores will close and a pimple filled with puss and dead bacteria will grow.

But with the powerful combination of ingredients in this detox water, your body will get on internal cleansing. It will help to provide your body with important nutrients and also help to restore your immune system to fight off acne.

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