Green Juice Recipe for Weight Loss and Detox

This is a healthy weight loss and detox green juice recipe. This is packed with nutrients that will boost your energy levels and flush the waste out of your body.

We who are living in today's society are not even aware of the amount of works our immune systems have to do to fight off the pathogens that invaded our bodies and eat us to death...

Let's help your immune system by boosting it with this healthy juice.

The Top 9 Health Benefits of Eating Ginger

1. Ginger can prevent blood vessels from being damaged - Ginger has proven to be very helpful and effective in the blocking of the harmful effects of prostaglandin, a substance that can cause damage to the blood vessels in the brain and it can even cause serious problems such as migraine.

2. Ginger is a reliever - Ginger helps to prevent and relieve nausea, even in the case of a pregnant woman.
3. Ginger is a pain killer - Rheumatoid arthritis ca…

Never Combine Fruits and Vegetables at a meal

Digestion of carbs and vegetables begins in your mouth, where an enzyme in saliva called amylase begins breaking down complex carbohydrates and releases some sugar, sometimes causing a slightly sweet taste while you chew. In your stomach, acid helps soften the chewed vegetables. When they reach your small intestine, amylase enzymes made by your pancreas continue the digestive process, along with enzymes that are part of the membranes surroundin…