5 Foods You Should Eat Daily - The Healthy Way To Eat For The New Year

We are what we eat, so whatsoever we put in our bellies is what we get on the outside appearance and therefore; if we eat healthy, we will be healthy and if we eat in an unhealthy or unhealthful way, we will be unhealthy. Unhealthy or unhealthful foods and eating cause people to be overweight, become diabetic, and get hypertension and high cholesterol. Eat foods that will make you lose weight and maintain a healthy life. Eat to live and don'…

Clean Eating Habits - The Healthy Way To Start The New Day

In our diets, meals or eating habits, there are certain DON’TS that we need to DROP and there are certain DO’S that we need to ADAPT. You see, you cannot lose weight if you have bad eating habits. You can never be healthy and you will soon become frustrated and give up, but thanks be to God that there can be a change and that change depends on the choice you make. Below we have a list of DO’S and DON’TS for you, so please read and make the nece…

The New Year 72 Hours Juice Cleanse

Trust me... I know for sure that by now a lot of us need to be cleansed. The junk foods stuff up some of us with free radicals and parasite. Our bodies become wearied as a result of the fast unhealthy food that we stuffed down our throats on a daily basis.

We have been so busy that we nearly have forgotten all about our health, but thank God we didn't fully forget. Now we can do a new year 72 hours juice cleanse that will naturally reset o…

The 3 Day Juice Detox Cleanse For Weight Loss

This 3-day juice cleanse will give you a nice purge; it will clean up the intestines, burn some fat, kill parasites, boost your energy level, fight cancer, fight ulcer, flush the body of free radicals, prevent high cholesterol and give a healthy, cool and good looking skin.

While it is very important to cleanse our bodies, not everyone has the time to do a 7-days or a once week cleanse and that is just one of the reasons why we have chosen to …

7-Day Juice Cleanse - The Healthy Way To Start Every New Year

TOTAL TIME: 10 to 15 Minutes for each juice SERVES: 2 to 3 Cups MEAL-TYPE: Beverage DIET-TYPE:Vegan, Vegetarian Ingredients: Carrot Juice:
1/3 slice of a pumpkin2 small Apples10 carrots (add carrots until it reaches 24-32 oz. For the 16-24 oz, add fewer carrots)Cucumber juice: 3 - 4 green apples5 cucumbers (add cucumbers until it reaches 16 oz.)Tomato Juice: 5 pounds of tomatoes10 strawberries (add to your desire) Directions: Use a juicer or a blender to …